The Grow Project
Would you like to improve your wellbeing & enjoy your local countryside with a supportive group of like-minded people?
The Grow Project:
- is for people who’d benefit from improving their wellbeing – eg you may have experienced stress, depression, anxiety etc
- offers you the chance to enjoy beautiful local countryside in a friendly & supportive group, with abalance of:
– just being in magical surroundings with picnics, tea & chat, soup by the fire, mindfulness exercises etc
– various activity choices to suit mood, energy & interest eg nature walks, conservation tasks, wild food foraging, creative sessions, shepherding
- it’s FREE & includes transport & lunch (donations are welcome)
- works in partnership with The National Trust at beautiful Saddlescombe Farm (near Devils Dyke)
- runs closed groups for 8 weeks on Thursdays (10.15am – 5pm)
Watch a FILM about Grow here or read all about it here
Coming on a Grow season: If you’d like to experience the wellbeing benefits of Grow:
- You can call or email for more info, or apply by completing the registration form here: Registration Form Group Guidelines Grow & email it back to us at Info@GrowingWellbeing.org.uk
- Please contact us yourself (rather than another person / organisation contacting us on your behalf)
- once we’ve received your registration form we’ll phone you &/or invite you in for a chat
If you’d like to chat first, or fill in the form over the telephone, call or text
07557 501557 or 07504 217445
Next 8 week Seasons start on:
Thursday 29th October 2015
Thursday 3rd March 2016
Thursday 19th May 2016
Thursday4th August 2016