‘Out and about in the Orchard’ is a group for anyone who experiences stress, depression, anxiety or any other mental health problems. It is a free guided walk followed by gardening activities with a group of friendly and supportive people. You can do as much or as little as you would like whilst enjoying nature at Racehill Community Orchard. It is regularly on the 2nd Thursday of the month from 10:30 – 12:30. Here are the new dates: Thurs 9th Oct Thurs 13th Nov Thurs 11th Dec Thurs 8th Jan Thurs 12th Feb Thurs 12th March Meet at Brighton Garden Centre, Warren Road, BN2 9XX. You can get the bus 2/2A or 22 which stops at the Garden Centre. racehillorchard@gmail.com Ring or text Neil if you would like to attend on 07974 844907 www.racehillorchard.org.uk