Mindful Ki & Aikido Taster Sessions

When

17/05/2015    
9:45 am - 12:30 pm
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Where

Brighton Ki Centre
12 Queen Square , Brighton, BN1 3FD

Event Type

Free Mindful Ki & Aikido Taster Sessions

at Brighton Ki Centre

Please arrive by 9:45am wearing loose, comfortable clothing such as a tracksuit or gi for the start of the Shin Shin Toitsu Do (Japanese Yoga) session at 10am where you will learn unification of mind and body, natural movement, meditation and breathing. At 11am SST Aikido workshop applying Ki principles for harmonious self defense applications, health and self-development. From 12 to 12:30 there will be a Ki & Aikido demonstration/Q&A session.

Everyone welcome.