Tai Chi in the Park
A wonderful way to start your Sunday in the gorgeous setting of Adelaide Crescent and Palmeira Square with the seafront beckoning and the flowers bursting.
This 45 minute session is led by 20 year practitioner and long time teacher Kevin Bryant who has studied with the finest Yang style teachers in America, London, and Hong Kong, including one of the descendants of the very famous Yang family.
This session is designed for all levels of ability and health beginning with a series of gentle “softening exercises” then finishing with movements from the short form.
Put a smile on your face!
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