Mindfulness Wellbeing Group For Women

When

17/11/2015    
11:00 am - 12:30 pm

Where

BHT Mental Health & Wellbeing Service,
Second Floor, 27-29 North Street, Brighton , BN1 1EB

Event Type

INTRODUCTION TO MINDFULNESS – A WELLBEING GROUP FOR WOMEN

This 4-week group starts on Tuesday 17th November. It will provide women with the opportunity to learn mindfulness skills and practices and to discover ways to apply mindfulness to their daily lives.

* Dates:                       Tuesdays 17 & 24 November and 1 & 8 December
* Time:                        11am-12.30pm
* Where:                     BHT Mental Health & Wellbeing Service, Second Floor, 27-29 North Street, Brighton BN1 1EB

Facilitated by Sue Boyer, a Wellbeing Practitioner (Counsellor).  Sue is a qualified, experienced counsellor.