Just Yoga
From the Vajrasati School
Fridays in term time from 1-2pm at Exeter Street Hall
Join Lisa for a joyful yoga practice that blends both gentle and dynamic postures (āsana’s) to awaken and uplift. With a focussed awareness on the breath (prānāyāma), bringing tranquility to the body, heart and mind.
An accessible class, for all levels, all abilities and all bodies.Just Yoga
The class will take place at Exeter Street Hall which will be a socially distanced space.
Some free places have been offered to members and students from Free University Brighton. Please let Lisa know you’re from FUB when you book.