Family Shape Up
Starts 19 January, 2017 at 4.30pm
Family Shape Up is a free 6-week healthy lifestyle group programme for 6-13 year olds who are above their ideal weight and their families.
We will guide and help your family learn about healthy eating through fun activities and offer practical tips on topics such as eating well, food portion sizes and building healthier habits. Friendly activity leaders are there to support and encourage the children to join in with games and promote physical activity in a fun and safe environment.
DATES: Thursday Jan 19th – Thursday Feb 23rd, 2017
DAYS: Thursday evenings
TIME: 4:30pm – 6:30pm
LOCATION: Ebenezer Church, Richmond Parade, Brighton
COST: Free