Coping with Stress Resilience
This workshop is organised by the Friends Centre, Brighton as part of their free employability programme. It follows on from their Confidence Building Workshop. It includes causes of stress; taking control of your life; people’s need for control; building resilience.
Tutor: Gary Morris
Wednesday 10am-12pm 24 Sept
There are also workshops on, 21 Jan or 22 April 2015