In this informal workshop we will look at how our interpretation of events can have an impact on the way we feel and behave.
Begin to recognize when you are experiencing negative self-talk and learn ways to increase your positive self talk to improve how you feel about yourself and how others perceive you.
This course is facilitated by MIND
ALL WELCOME.
To book contact The Bridge
E-mail: hello@bridgecommunity.org.uk
Tel: 01273 687 053
For more information about the Bridge click here