Buddhism and Meditation: An Introduction

Brighton Buddhist Centre

22 May 15:00 Free (ages 16 and over)

The Buddha’s birthday and enlightenment are celebrated throughout the Buddhist world on the full moon day of the ancient lunar month of Vesakha, in May.

To mark this occasion, Brighton Buddhist Centre is opening from 3-5pm for anyone who’d like to find out more about what they offer.

There will be an introduction to Buddhism and a meditation ‘taster’. The sessions will be led by some of their experienced teachers and there will also be cake!