LGBTQ Sleep Matters Workshop
This workshop will facilitate and explore our relationship with sleep, look at the causes of sleep problems, the relationship between sleep and our mental health and wellbeing, and explore what might help and support better sleep.
The workshop will be delivered on Saturday 15th August and will run from 11am to 3pm and will take place in Central Brighton. MindOut is run for and by Lesbian, gay, Bisexual, Trans and Queer people.