Location
The Vallance Community Centre
unit 2 conway court, Sackville Road
Hove

Date and time
11:45 AM to 1:00 PM
03/08/2018
0
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Chair Yoga

With Lisa Nicholls

Chair Yoga is perfect for older people and those with a limited range of motion. It is also good for beginners who are new to yoga, those who have injuries and find floor exercises difficult, or those who wish to know how to use a chair to stretch while in the office, or on the go.

This is a drop-in class, no need to book.

Note that classes will only run during school terms, not during school holidays. 

 

Booking
There are no booking options for this event, you can probably just turn up, but please check the event description to check if there are alterntive booking options